Tailored to your trip
Custom plans based on your flight and sleep habits.
A science-based jet lag coach that helps you adapt to new time zones with confidence.
Coming SoonJetlag Coach is your travel companion for beating jet lag. It creates personalized schedules based on circadian science, guiding you on when to sleep, seek or avoid light, and enjoy caffeine. By following the right cues at the right time, you’ll adjust faster and feel better when you land.
Custom plans based on your flight and sleep habits.
Practical, hour-by-hour guidance to realign your body clock.
Clear daily actions without the guesswork.